Panicking is the natural result of anxiety. Imagine a fibonacci spiral, at the beginning you have the seeds of anxiety. Let's say these seeds proceed and manage to complete a whole three cycles, you are therefore three cycles closer to panic and feel three times more anxious... and so on. At a certain point (for … Continue reading How NOT to NOT Panic
I wrote this after one of the many panic attacks I had during lockdown. I hope you enjoy. She tried to take a deep breath, only to find it felt like a thousand needles pricking her lungs. Her head felt heavy, eyes droopy, as the sought after high kicked in.She was in excruciating pain. Not … Continue reading A panic Attack – Short Story
When the rare occasion crops up and you happen to have nothing to do until after midday it can be very relaxing, however (though sleeping late may be enjoyable), once awake you should probably get going with your day and at least partake in some form of activity. This is not my case. I must … Continue reading How NOT to Get Things Done (when you have a free morning)
How NOT to be functional 